“Girls sometimes struggle with self-confidence and awareness…being comfortable with who you are. Our new Teen Yoga Girl class is designed specifically for teen girls and will be a fun way for young girls to explore the benefits of yoga – with friends,” said Veronica Ramirez, CFL Director of Operations.
Teen Yoga Girl will be offered on Mondays, Wednesdays and Fridays from 10:00 – 11:30 a.m.
What To Bring?
- Yoga Mat – if you have one (we will have a few to rent for $2)
- Journal – express yourself through writing or art
- Writing Utensils – for journal…pencil, colored pencils, etc.
What To Wear?
Comfortable clothing; stuff you can move in comfortably and aren’t afraid to get your sweat-on in
What To Expect?
A fun, expressive, and wonderful time on your mat with girls JUST LIKE YOU!
Teen Yoga Girl will be taught on Mondays & Wednesdays by Veronica Ramirez and on Fridays by Jessica Berger.
Please call us at (847) 243-4168 with any questions or to sign-up!
Click HERE for PDF flyer