Personal training is a step above. When you work with a trainer you will get that added personal attention that you do not get in group settings. The trainer will program workouts for you. Then you and the trainer will work on this program together. As you work through the session, the trainer will teach you about the movements and show you why correct form is so important.
What is Personal Training?
1 on 1 1hr session
personalized program design
monthly weigh in
1 on 1 nutrition counseling
At Chicago Fitlife all personal trainers have had minimum of 5 years experience. In addition they have to pass a rigorous physical test and a written test of knowledge that undermines any of the top certification courses given today.
Serious About Getting into Shape?
Anyone who is serious about getting in shape should seriously consider a personal trainer. Here at Chicago Fit Life we have clients who have practically given up on losing that extra weight until they met our coaches at Chicago Fit Life. We constantly change the life of people who need to get in shape and we love it! As you can read from our testimonials we have had a tremendous impact on peoples lives and continually do so on a daily basis.
I had given up until a friend of mine told me about Mike opening up a new gym with personal training. Thank you Mike. I have now lost more than 130lbs and counting.**
The benefits from having a personal trainer are unbelievable so you have to take our word for it….or better yet…call or write to us to hear what one of our professional and skilled trainers can do for you.